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Excerpt
If you would attain peace, level down your emotional nature. If you desire spirituality, cultivate adaptation of the intelligence.
Source Chuang Tzu, chapter 23, §13 · 📖 Read the full passage
✨ To meditate on today
According to Chuang Tzu, peace also comes through the body: a well-cared-for body and a heart at ease let life flow freely. Today, take care of your body with a simple gesture (drinking water, stretching, walking a little), then offer your heart a moment of relaxation, without demanding anything of it.
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