To remain as one’s Self is to enter the Heart.

Excerpt

The Heart is the only Reality. The mind is only a transient phase. To remain as one’s Self is to enter the Heart.

Source Talks with Sri Ramana Maharshi, Talk 252, §1 · 📖 Read the full text on his ashram’s website

✨ To meditate on today

According to Ramana Maharshi, the sage of South India, the Heart he speaks of is not the organ but the Self, the only Reality; thoughts pass like clouds, and to realise the Self is to come back into this Heart. Today, when the mind races, place your hand on the centre of your chest, let thoughts go by without following them and rest for a moment in what remains.

Receive a lesson of this teaching every day by email or Telegram