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The disciples of Gotama are always well awake, and their mind day and night always delights in meditation.
Source Dhammapada 295-301 · 📖 Read the full passage
✨ To meditate on today
According to the Dhammapada, the disciples of Gotama, the Buddha, remain fully awake, and day and night their mind finds its joy in gentleness and meditation. Today, at three moments (morning, noon, evening), check whether your mind is gentle or tense, and return to gentleness with a slow breath.
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