It is the ear of the ear, the mind of the mind, the speech of speech, the breath of breath, and the eye of the eye.

According to the Kena-upanishad, behind your listening, your thinking, your speech, your breath and your gaze there is a deeper presence, Brahman (the divine Reality), which makes them all possible; the wise who unite with it, beyond the senses, reach what does not die. Today, when you listen to someone or look at a landscape, silently notice the quiet presence that listens and sees within you.