You are That.

Excerpt

The Self is always directly perceived. There is no moment when it is not so. How then is it to be ascertained? Find out the Self. You are That.

Source Talks with Sri Ramana Maharshi, Talk 336, §1 · 📖 Read the full text on his ashram’s website

✨ To meditate on today

According to Ramana Maharshi, the Self is not a distant object to be reached: it is directly perceived, at every moment, for you are That, Reality itself. Today, at three moments of the day, stop and simply notice the feeling “I am”, before any thought about what you are.

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