Immovable, unshaken, firm in patience, devoted to contemplation, and absorbed in meditation are seen the true sons of the Sugatas while they are striving for supreme enlightenment by dint of meditation.

According to the Lotus of the True Law, the Buddha’s disciples (the “Sugatas”, the Well-Gone) reach awakening, “Bodhi”, through calm, patient and recollected contemplation. Today, choose a moment of agitation (a wait, something unexpected) and stay still in it for a few breaths, firm in patience, before reacting.