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The monk that delighteth in and is delighted by the Law, that doth meditate upon the Law, that remembereth the Law, doth not abandon the True Law. If in going or in standing, or in sitting or in reclining, he gaineth supremacy over his own thoughts, truly that one goeth to Repose.
Source Itivuttaka 86-87 · 📖 Read the full passage
✨ To meditate on today
According to the Itivuttaka, the monk who loves the Law (the Buddha’s teaching), meditates on it and remembers it, and who stays master of his thoughts while walking, standing, sitting or lying down, reaches Repose, the peace of Nirvana. Today, in each of these four postures, notice a passing thought and let it go without following it.
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