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Who can make the muddy water clear? Let it be still, and it will gradually become clear. Who can secure the condition of rest? Let movement go on, and the condition of rest will gradually arise. They who preserve this method of the Tao do not wish to be full.
Source Tao Te King, chapter 15 ยท ๐ Read the full passage
โจ To meditate on today
According to Lao Tzu, the trouble of the heart settles by itself when we let it rest, like muddy water that grows clear, and whoever follows the Tao does not seek to fill himself with everything. Today, when you feel agitated, stop for a minute without doing anything and simply let your heart settle.
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