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A merry heart maketh a cheerful countenance; But by sorrow of heart the spirit is broken. The heart of him that hath discernment seeketh knowledge; But the mouth of fools feedeth on folly. All the days of the poor are evil; But he that is of a merry heart hath a continual feast.
Source Proverbs 15:11-20 ยท ๐ Read the full passage
โจ To meditate on today
According to Proverbs, the joy of the heart shows on the face, and whoever has a contented heart lives as in a continual feast, even when the days are hard. Today, consciously smile at three people you meet, and notice what that smile changes within you and around you.
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