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Judaism
Lesson 73

A tranquil heart is the life of the flesh.

Excerpt

He that is slow to anger is of great understanding; But he that is hasty of spirit exalteth folly. A tranquil heart is the life of the flesh; But envy is the rottenness of the bones.

Source Proverbs 14:21-30 ยท ๐Ÿ“– Read the full passage

โœจ To meditate on today

According to Proverbs, patience is the sign of great understanding, and a peaceful heart gives life to the body, while envy gnaws at it from within. Today, when irritation or envy rises in you, let three slow breaths pass before answering, and choose the most peaceful reply.

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