You are happy.

Excerpt

When there is no thought, no ‘I’, and nothing in fact except yourself, you are happy. That is the whole Truth.

Source Talks with Sri Ramana Maharshi, Talk 321, §1 · 📖 Read the full text on his ashram’s website

✨ To meditate on today

According to Ramana Maharshi, happiness is our natural state, as deep sleep shows: when thoughts and the idea of a separate "I" fall silent, only you remain, and you are happy. Today, in a calm moment, let your thoughts pass without following them and taste, even for an instant, this simple happiness of being here.

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