By inner freedom one attains happiness.

Excerpt

By inner freedom one attains happiness, by inner freedom one reaches the Supreme, by inner freedom one comes to absence of thought, by inner freedom to the Ultimate State.

Source Ashtavakra Gita 18.45-53 · 📖 Read the full passage

✨ To meditate on today

According to the Ashtavakra Gita, a dialogue of wisdom between the sage Ashtavakra and King Janaka, inner freedom, no longer clinging to one’s desires and thoughts, opens at once onto happiness, the Supreme and the peace of a quiet mind. Today, notice one thing you are holding on to, being right, a result, other people’s opinion, and gently loosen your grip for a few breaths.

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