Bring about that state of happiness even in the waking state.

Excerpt

Everyone seeks happiness. Happiness is one’s lot in everyday sleep. Bring about that state of happiness even in the waking state. That is all.

Source Talks with Sri Ramana Maharshi, Talk 430 · 📖 Read the full text on his ashram’s website

✨ To meditate on today

According to Ramana Maharshi, the happiness everyone seeks is something each of us already tastes every night in deep sleep, when thoughts fall silent; the point is to live that same calm while awake. Today, at three moments of the day, stop for an instant, let go of your thoughts as you do when falling asleep, and taste the peace that remains.

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