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One of the best uses we can make of gentleness is to apply it to ourselves. Let us never be vexed with ourselves, nor with our imperfections; for although reason requires that, when we commit faults, we should be contrite and displeased, yet we must avoid feeling a bitter, sorrowful, vexed, and violent grief for them.
Source Introduction to the Devout Life, Chapter ix (54), ยง1 ยท ๐ Read the full passage
โจ To meditate on today
According to Saint Francis de Sales, gentleness is not only for others: we must also apply it to ourselves, and regret our faults calmly, without anger or bitterness against ourselves. Today, when you catch yourself blaming yourself for a mistake, speak to yourself as you would to a friend: acknowledge it peacefully, then start again.
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