Reverence and humility, contentment and gratitude, the hearing of the Dhamma at due seasons, this is the highest blessing.

According to the Sutta-Nipâta, the Buddha counts among the highest blessings simple qualities: reverence, humility, contentment, gratitude and hearing the Dhamma (his teaching) at the right time. Today, before going to bed, write down three things you are grateful for and one person to whom you want to show respect tomorrow.