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The second meditation is the meditation of pity, in which thou thinkest of all beings in distress, vividly representing in thine imagination their sorrows and anxieties so as to arouse a deep compassion for them in thy soul.
Source The Gospel of Buddha, LX, §4 · 📖 Read the full passage
✨ To meditate on today
According to the Gospel of Buddha, the second meditation is that of “pity”, in the old sense of compassion: vividly picturing the sorrows and anxieties of beings in distress in order to awaken a deep compassion for them. Today, think concretely of someone going through a hardship, imagine what they are living, then do something simple for them (a message, a call, some help).
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