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Excerpt
When one gives undivided attention to the breath, and brings it to the utmost degree of pliancy, he can become as a babe.
Source Tao Te King, chapter 10 · 📖 Read the full passage
✨ To meditate on today
According to Lao Tzu, whoever makes his energy supple regains the freshness of a newborn. Today, when you feel tense, relax your shoulders, breathe, and let that suppleness return.
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