The third meditation is the meditation of joy.

Excerpt

The third meditation is the meditation of joy in which thou thinkest of the prosperity of others and rejoicest with their rejoicings.

Source The Gospel of Buddha, LX, §4 · 📖 Read the full passage

✨ To meditate on today

According to the Gospel of Buddha, the third meditation consists in thinking of the happiness and success of others, and in sincerely rejoicing in their joys. Today, congratulate someone out loud on a piece of good news or a success, even a modest one.

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